NEWS - NOTHING BUT THE TOOTH - “hidden sugars”

In a recent study by UCL, shocking statistics were found on the levels of tooth decay and gum disease on footballers. The article was in the Telegraph: http://www.telegraph.co.uk/news/science/science-news/11970016/Premier-League-footballers-plagued-by-rotting-teeth-UCL-finds.html We have certainly seen decay present within the sports industry due to the diet that is often required for energy levels. For instance, energy sports drinks are FULL of sugar. These drinks are often sipped throughout training ses… READ MORE

One of the main causes of tooth decay is sugar in the diet. Not only is the amount of sugar a critical factor but also the frequency of consumption. However, some foods which you may think to be safe and sugar free contain surprisingly high amounts of sugar. For example, did you know that a good dollop of tomato ketchup contains 1 teaspoon of sugar. The same is also for brown sauce. Half a tin of baked beans contains 2 teaspoons full of sugar. The list goes on. It is worthwhile looking on the labels of a… READ MORE