As of this month, we are starting a series of dental tips which will provide simple information on how to look after your teeth and gums.
This week, we go back to basics and emphasise what we should all be doing on a regular basis:
1. Brush twice a day with a fluoride toothpaste for two minutes. We generally advise using a good rechargeable toothbrush which has a two minute indicator. Studies have shown that our perception of two minutes is usually way off, with the average time of brushing of only 27 sec… READ MORE